Health is a condition of mental, physical and social well being in which infirmity and illness are absent. Various definitions have been employed over the years for various applications. It has been said that a happy state of health is one in which there is complete and total mastery of oneself and of one’s surroundings. The concept is similar to that of happiness, which is also a state of total mastery and control over oneself and one’s surroundings.
There are many other concepts like well-being, emotional well-being and mental health which are all interrelated and are influenced by physical well-being, physiological well-being and lifestyle. Well-being refers to an individual’s ability to cope with and transform stress and strain into positive resources such as energy, motivation, and stamina. Emotional well-being is a state in which people have feelings of happiness, satisfaction, vitality, and well-being. Mental health conditions include those that affect the ability to cope with day-to-day difficulties and challenges. This may include mood disorders, anxiety, depression, psychosis, and bipolar disorder.
One should know the facts about the state of health and various diseases. Some diseases refer to conditions that require immediate medical attention, while others are lifelong conditions that can be corrected or managed. While some diseases are curable, some cannot be cured. These include cardiovascular diseases, chronic obstructive pulmonary diseases, HIV/AIDS, diabetes, and renal diseases. Stress can cause many kinds of health conditions and can lead to high blood pressure, panic attacks, fatigue, insomnia, dizziness, poor concentration, muscle and joint pain, gastrointestinal disorders, sleep disorders, and many more.