The question “what is health?” raises different answers for Canadians. Some credit luck or a family history, while others credit lifestyle. They attribute health to physical capacities, exercise levels, and the ability to maintain relationships and cope with stress. While some people attribute their good health to their genes, the majority believes that their daily lifestyle affects their health. In short, health is a complex concept, and there are many factors that contribute to a good or bad state of mind.
The World Health Organization defines health as complete physical, mental, and social well-being. Increasing health means promoting activities that promote health and reducing risk factors that undermine health. A good definition of the concept of “health” should be broad enough to include all of these determinants. Fortunately, there are several ways to define and measure your own health. Here are some guidelines. Whether you are healthy is a personal choice. The right to health is a fundamental human right.
The World Health Organization has adopted a new definition of health that includes social, psychological, and spiritual factors. The new definition of health stresses that everyone has the right to a good life. The right to health is also a human right. Despite the importance of health, it remains an elusive concept. In this regard, it is imperative that individuals take steps to improve their health. They are also responsible for the well-being of their families, communities, and societies.