Day: April 15, 2022

Playing sports is not only a fun way to keep active, but also offers benefits to mental health. In addition to developing physical fitness, sports teach students valuable life skills. They learn how to work well with others, communicate effectively, and develop self-confidence. A positive self-image is crucial for later success and happiness, and sports… Continue reading

According to the World Health Organization, health is a state of complete physical, mental, and social well-being. In addition to encouraging healthy behaviors, the definition of health must also account for social, economic, and environmental factors. Some of the factors that influence health are individual choices, while others are structural. In any case, the goal… Continue reading