Playing sports is not only a fun way to keep active, but also offers benefits to mental health. In addition to developing physical fitness, sports teach students valuable life skills. They learn how to work well with others, communicate effectively, and develop self-confidence. A positive self-image is crucial for later success and happiness, and sports teach these skills and more. Below are 5 ways that sports benefit mental health. For more information, visit our sports page.
The mutualist view of sports emphasizes that all participants benefit from competition. It suggests that the pursuit of excellence can be enhanced through the mutual efforts of individuals and teams. A mutualist view emphasizes the cultivation of excellence, which is a crucial ingredient for sports at their best. It builds on MacIntyre’s ideas of reciprocity, and emphasizes external goods in sports. This view has been favored by many philosophers and has evolved over time.
The externalist view is often deflationary, denying sport any independent value and understanding sport in instrumental terms. On the other hand, internalist theories of sport, which emphasize sport’s distinctive value, seek to identify a game’s intrinsic normative principles and values. While internalist theories acknowledge the influence of larger societies, they maintain that sport has its own unique values and purposes. In particular, internalism aims to reveal the normative principles inherent in sport.