The meaning of health has changed through the years, as society has developed more complex ideas about what a healthy lifestyle entails. Health, according to the World Health Organization, “is a state of full physical, emotional and social well being and not just the absence of illness and disease.” Various definitions have been applied over the years for various purposes.
Health is also considered to be an essential component of the quality of life, which can contribute to well-being, which in turn contributes to longevity. According to research, good health conditions are those that reduce the risk for many common illnesses and diseases; they include good nutrition, physical activity, and a healthy lifestyle. It is believed that these types of conditions can be influenced by environmental factors, such as social environment, dietary habits, and family history, as well as genes, hormones, and genetics.
The mental wellbeing is a four faceted model. This includes interpersonal, parental, emotional, and physiological factors. The four facets of this model include arousal to threats, distress, cognition, and behavior. Environment is considered to be one of the most important aspects of shaping mental health, as it can promote both physical illness and mental illness. The presence of a disorder, as well as the presence of a supportive system, also plays an important role in shaping mental wellbeing.